ZEST - Weekend Home Spa
Linda Bird
Visiting a spa or health farm is a desirable but expensive pastime. Produced in conjunction with zest Magazine, this book is for every woman who values her health, looks and wellbeing but has limited time and resources to invest in them. Four themed spas offer cleansing, energizing, pampering and relaxing treatments each taking just one weekend. Those with very little time can mix and match selected treatments which only take a matter of minutes.
96 pages 257 x 227 mm / 10 x 9 in 117 colour photographs 15,000 words ISBN 1 85974 618 7 hardback
Price: £14.99

Positively Pregnant
Tina Otte
Filled with everything you need to know to experience a healthy pregnancy, this concise but comprehensive guide will allay the anxieties of every expectant mother. Tina offers advice and tips on exercise, nutrition, warning signs, common complaints and much more.
80 pages 210 x 148 mm / 8 x 6 in  50 colour photographs and artworks  20,000 words  ISBN 1 85974 676 4 paperback
Price:£7.99

Better Birth
Tina Otte
Everything you need to know to experience a stress-free birth. Offering practical advice without medical jargon, this book covers all the different stages of labour. This is the ideal quick-reference guide for all mothers-to-be.
80 pages   210 x 148 mm / 8 x 6 in   50 colour photographs and artworks  20,000 words   ISBN 1 85974 695 0 paperback
Price: £7.99

The Illustrated Guide to Pregnancy and Birth
Tina Otte
Written by an expert, this comprehensive guide provides a unique combination of down-to-earth and up-to-date information for the new mother. Reassuring in tone and informative in content, t is an essential reference book for modern parents-to-be.
144 pages  280 x 215 mm / 11 x 81¼2 in  270 colour photographs  100 colour artworks 40,000 words Rights Sold: USA, Can  ISBN 1 85974 037 5 paperback
Price: £10.99

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